Calcium is a mineral nutrient which is in our bones and teeth. It is essential to keep our
skeletal system healthy, for muscle contraction, nervous and cardiovascular systems, blood clotting and for our immune system.
Women in particular need to maintain their calcium levels as they grow older, to maintain strong bone structure.
As it relatively difficult to absorb, calcium supplements often come mixed with other vitamins and/or minerals, which assist with absorption and increase potency. As calcium deficiency is fairly common it is one of the most prescribed mineral supplements.
Thompsons Natural Liquid Calcium - 60 capsules
High potency Calcium to build strong and healthy bones.$19.16
Goodhealth Supercal Bonefood - 150 tabs
Good Health Supercal Bonefood is a synergistic calcium formula to protect against debilitating calcium deficiency.$34.93
Nutralife Calcium & Magnesium Tablets (90)
Calcium & Magnesium is beneficial for cramps, shakes and tremors as well as helping to maintain healthy bones.$18.21
Lifestream Natural Calcium Capsules 60
Lifestream Natural Calcium is a breakthrough in calcium supplements, providing a genuine source of highly bioavailable natural calcium. It is the only Calcium supplement that is certified organic, suitable for vegetarians, gluten free, dairy free, G.E. Free and contains no animal products or by-products.$18.66
Nutralife Super Calcium Complete Tablets 120
A comprehensive calcium complex formula to help maintain Calcium intake and healthy joints. Includes bone building nutrients to reduce the risk of osteoporosis.$33.45
Nutralife Super Calcium Complete Tablets 60
A comprehensive calcium complex formula to help maintain Calcium intake and healthy joints. Includes bone building nutrients to reduce the risk of osteoporosis.$21.05
Clinicians Bone Care Complete Capsules 120
Support improved bone formation and structure.$36.94
Solgar Advanced Calcium Complex Tablets 120
Great for bone health.$31.67
Solgar Calcium Magnesium Plus Zinc Tablets 100
suitable for vegans$18.51
Solgar Calcium Magnesium Citrate Tablets 50
Rapid dissolving-suitable for vegans.$17.87
Dairy products, canned salmon (especially the bones) and kelp are the best natural sources of calcium, although it is also found in some nuts and seeds, green vegetables and wholegrains.
You should know: People with prostate cancer, chronic kidney disease, or kidney stones should not take calcium supplements without first consulting a doctor.
Did you know… Calcium is the most abundant mineral in our bodies. An average male has about 1.5kg of calcium in his bones and teeth.