Vitamin C, or ascorbic acid, is an essential anti-oxidant nutrient for our daily lives. It is often referred to as nature’s medicine kit, and its many properties include antiseptic, immune system support, anti-oxidant, and beautifying qualities for skin and hair. Humans cannot create vitamin C, so we need to get it through our diet, or through supplements.
Vitamin C is one of the most popular vitamin supplements, especially during winter, and at times of stress, as it is effective in providing support for those with winter illnesses.
Supplements come in a variety of forms and dosages, and vitamin C can be found in most multivitamin formulas, as well as specific remedies. Your health practitioner or chemist can advise you on what’s best for your needs.
- Smokers have reported a reduction in craving after taking large doses of vitamin C while quitting, and it is helpful in assisting with detoxification.
- Did you know… One of the earliest known effects of vitamin C deficiency was scurvy, an agonising and lethal disease which is credited with the deaths of more than two million sailors between 1500 and 1800.
- Eskimoes didn’t get scurvy, despite the lack of fruit and vegetables in their diet, because raw seal meat has enough vitamin C to ward the dreaded disease off.
- The connection between vitamin C and scurvy had a tremendous impact on seafarers, and was instrumental in a notable rise in passenger shipping.
Nutralife Ester C 1000mg with Vitamin D3 Echinacea Chewable Tablets 120
Ester-C is absorbed into the blood stream twice as fast and held in the body twice as long as ordinary vitamin C, increasing its effectiveness.$59.90 $38.41
Nutralife Ester C 1000mg with Vitamin D3 + Bioflavonoids Tablets 100
Absorbed into the blood stream twice as fast and held in the body twice as long as ordinary vitamin C.$49.90 $32.00
Go Extra C 1200+ Capsules 200
High potency, superior Vitamin C providing 24 hour immune support to battle those ills and chills.$70.26 $46.88
Go Extra C 1200+ Capsules 100
High potency, superior Vitamin C providing 24 hour immune support to battle those ills and chills.$44.27 $29.44
Go Vitamin C 500mg Chewable Tablets 100
Boost your immune health and power up your antioxidant health.$21.90 $14.68
Lypo-Spheric Vitamin C Sachets 30
Special, encapsulated Vitamin C formula.$55.95 $46.00
GoodHealth Opti-C 500mg Chewable Tablets 120
Advanced Vitamin C with Echinacea & Acai.$39.90 $25.58
GoodHealth Opti-C 500mg Chewable Tablets 60
Advanced Vitamin C with Echinacea & Acai.$24.90 $16.18
GoodHealth Opti-C 1000mg Tablets 100
Advanced Vitamin C.$44.90 $28.80
GoodHealth Opti-C 1000mg Tablets 50
Advanced Vitamin C.$26.90 $17.24
blog & more!
Click here to read