Fish oil is predominantly sourced from oily fish such as Tuna,Salmon,Mackerel,Anchovies, herring and cod.
Fish oil contains both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)which are useful for production of nerve tissue, hormones and cellular tissue.
Different formulations of fish oil have varing quanties of EPA and DHA per capsule, so different products have varying strengths in fish oils.
- Fish oil provides support for the cardiovascular system and the circulatory system and the skin.
- It also provides support for a healthy intestinal system and nervous system.
- It is also supportive for healthy stress levels and provides support for the structural system.
- It is thought that the western diet may be deficient in EPA and DHA.
- Fish oil is available in capsule form and liquid form
- If you are on anticoagulant medication, insulin or oral hypoglycaemics, please check with your health professional before taking fish oil
- Go Healthy Go Kids DHA Brain IQ 60 NZ $22.99 NZ $12.98
- Nature's Way Kids Smart Omega 3 Fish Oil Burstlets 60 NZ $26.28 NZ $22.85
- Good Health CoQ10 400mg Complex 60 Capsules NZ $71.90 NZ $33.31
- GO CO-Q10 450mg BioActive 1-A-Day 30 SoftGel Capsules NZ $64.99 NZ $36.45
- Nutralife Fish Oil One-A-Day 90c NZ $29.90 NZ $18.02
- Nutralife Fish Oil 1500mg + Vitamin D 180 NZ $39.80 NZ $12.96
- Blackmores Odourless Fish Oil Mini Caps 200 NZ $30.49 NZ $18.56
- Nutralife Fish Oil 1500mg + Vitamin D, 300 capsules NZ $47.90 NZ $29.15
- Blackmores Odourless Fish Oil Mini Caps 400 NZ $57.49 NZ $34.98
- Natures Own Odourless Fish Oil 2000mg Capsules 200 NZ $52.49 NZ $39.30
- Nordic Naturals Children's DHA Liquid 237ml NZ $62.10 NZ $48.61
- Nordic Naturals Children's DHA Liquid 119ml NZ $41.76 NZ $35.12
- Nordic Natural Children's DHA - strawberry 180 Gels NZ $59.38 NZ $51.60
- Nordic Natural Baby's DHA plain NZ $34.05 NZ $29.60
- Swisse Ultiboost Wild Odourless Fish Oil Capsules 200 NZ $30.95 NZ $30.42
- Swisse Pre-Conception and Pregnancy Multivitamin Capsules 60 NZ $27.95 NZ $20.27
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