A B - Complex in Capsule form.
Many different vitamin B compounds are grouped under the name B-complex.
These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins.
B vitamins are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health.
Their actions are interdependent, so for greatest efficiency the complex should be taken together.
Supports nervous system functions.
Aids in digestive functions.
Enhances enzyme reactions controlling energy, circulation, hormones and overall health.
What else should I know?
Each capsule contains:
Vitamin B1 33mg, Vitamin B2 33mg, Niacinamide 33mg, Vitamin B6 33mg, Folic acid 133mcg, Vitamin B12 33mcg, Biotin 100mcg, Pantothenic acid 33mg, Choline 33mg, Inositol 33mg, lemon bioflavinoid 150mg.
Take One capsule with a meal three times daily.
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