Supports muscle power & recovery. Aids muscle strength & endurance. Helps you perform in peak condition
Enjoy the performance benefits of creatine in a more advanced format. This formula contains only Micronised Creatine, processed to provide smaller, micronised particles, which helps support better absorption and utilisation in the body. This formula aids muscle power, strength and recovery.
*100% pure Micronised Creatine.
*Supports lean body mass, strength and muscle function.
*Assists in inhibiting muscle damage in response to increased resistance exercise.
*Supports recovery post training.
*Aids performance during intense physical exercise and resistance training.
*Versatile pure format – ideal for adding to juice, shakes or liquids.
*Maximum lean muscle growth with whey protein isolate as the sole protein
*Virtually zero fat and carbs to minimize unwanted calories
*A massive 23g BCAAs per 100g of protein
*WPI has best biological value (100%), highest protein efficacy ratio (PER) and full amino acid profile
*Great tasting, easy mixing instantised formula in chilled water
What else should I know?
Creatine monohydrate 100g
Creatine is best taken before work-outs to aid performance and post workouts to assist recovery.
Loading phase: Take one serve 4 times daily for 5 days.
Maintenance phase: Take one serve daily. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best absorbed when glucose (or fructose) is present.
NOTE: Customer reviews are written by website visitors and are not intended as medical advice.
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