carbohydrate, protein and electrolytes to maximize recovery and optimize energy production
Endurance activity takes as much toll on muscle as it does on glycogen (energy) reserves. Therefore carbohydrates, proteins and electrolytes are essential during and after training and competition. Give your performance that added edge with Balance Refuel + Recover with the combined benefits of carbohydrate, protein and electrolytes to maximize recovery and optimize energy production. Recover quickly and be ready to train and compete. Ideal for endurance events over 2 hours as your optimum source of fuel.
*Science-supported results with the 4:1 ratio of carbohydrate to protein.
*Whey protein isolate and concentrate for optimal amino acid uptake.
*Full spectrum electrolyte profile to help minimize the risk of cramping.
*Assists and maintains glycogen (energy) stores with carbohydrates.
*Supports optimum recovery response with 4:1 balance of carbohydrates and protein
*Assists and maintains glycogen stores with carbohydrates
*Rapid and sustained energy delivery
*Full spectrum of electrolytes
What else should I know?
Serving size: 30g
AVERAGE QUANTITY PER SERVING
ENERGY 471kJ (113Cal) PROTEIN 5.5g FAT, TOTAL less than 0.1g SATURATED less than 0.1g CARBOHYDRATE 21.8g SUGARS, TOTAL 9.7g GLUCOSE 6.1g FRUCTOSE 3.3g MALTOSE 0.2g LACTOSE less than 0.1g SUCROSE 0.0g 0.0g MALTODEXTRIN 13.4g SODIUM 100mg POTASSIUM 34mg MAGNESIUM 13.0mg CALCIUM 23.8mg CHLORIDE 100mg
BRANCHED CHAIN AMINO ACIDS 1.4g ISOLEUCINE 0.3g LEUCINE 0.8g 2.6g VALINE 0.3g 1.0g LYSINE 0.6g 2.0g ALANINE 0.3g 1.0g GLUTAMIC ACID 1.0g GLYCINE less than 0.1g HISTIDINE 0.1g METHIONINE 0.1g PHENYLALANINE 0.2g PROLINE 0.2g 0.8g CYSTINE 0.2g 0.7g TRYPTOPHAN 0.2g TYROSINE 0.2g ARGININE 0.2g THREONINE 0.3g SERINE 0.2g 0.8g ASPARTIC ACID 0.7g
INGREDIENTS: Carbohydrate Blend [Maltodextrin (Glucose Polymers), Glucose, Fructose], Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Concentrate), Mineral Salts (Calcium Lactate, Sodium Chloride, Magnesium Sulfate, Potassium Chloride, Sodium Citrate) Food Acid (Citric Acid), Flavour, Anticaking Agent (Silicon Dioxide), Emulsifier (Soy Lecithin).
CONTAINS: Milk and Soy Products.
During and after exercise, up to 3 serves a day.
Add 30g (approx 3/4 scoop) to 250-300mL water and stir or shake until mixed. As a source of nutrition to REFUEL DURING ENDURANCE EXERCISE (over 1 hour) drink approximately 1.6g per kilogram of bodyweight. As a source of nutrition to RECOVER POST EXERCISE drink approximately 1.6g per kilogram of bodyweight within 40 minutes. Consume to personal taste and blend preferences with adequate fluid intake. Should this not be the sole source of your exercise or recovery nutrition ensure 1g to 1.5g of carbohydrate per kg of bodyweight is consumed to provide sufficient energy requirements.
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