Bodichek Reusable Hot & Cold Pack - Medium Size

  • Bodichek Reusable Hot & Cold Pack - Medium Size

NZ $21.83


Comfortable & convenient application of heat or cold for pain relief.

Bodichek Reusable Hot & Cold Pack is specially designed for comfortable and convenient application of heat or cold to painful areas of the body.

  • Cold Application - For fast relief of pain and swelling caused by sprains, strains, contusions, minor burns, toothaches, insect bites and to also ease headaches.
  • Hot Application - For temporary pain relief of aching muscles and joints, nagging back pain or menstrual cramps.

What else should I know?


General Sale

Active Ingredients

Gel content: CMC, SAP, Propylene Glycol, Water.

Cold pack contents: Urea Crystals and water.


Instructions for use: Cold application instructions - Refrigerate for atleast two hours and leave it for 15-20 minutes before application. Insert in the bag before use.

Hot application instructions: Hot water method - Boil approximately 4-5 litres of water. Remove water from stove and fully immerse the pack in water for approx. 10minutes. Remove the pack from water and insert in the towel bag before use.

Microwave method - Be very careful, if you choose to use the microwave method. Never leave in the microwave unattended. You need to find out the correct heating time because microwaves vary in power. You need to be watching while the microwave heats up the pack. If the pack starts bulging, you should stop the microwave within seconds to avoid bursting of the pack and reducethe time till you get it right.
  1. Flatten the pack to ensure even distribution of the gel before you begin - Do not keep the pack folded in the microwave and ensure that the pack rotates freely without touching the walls inside the microwave.
  2. Try heating the pack 40/60 seconds (depends in the size of the pack) and wait a minute to test the heat of the pack. Do not lift with bare hands.
  3. Try heating in increments of 10/20 seconds.
  4. Once you have got the pack heated to a comfortable level, put it into the towel cover provided and the pack is ready for use.


Do not use directly on the skin - always use the towel bag provided. Use only as directed. Keep out of reach of children. For repeated/extended use, consult your physician. NEVER LEAVE THE PACK IN THE MICROWAVE UNATTENDED.

Customer Review

NOTE: Customer reviews are written by website visitors and are not intended as medical advice.

Average Customer Review: Not yet rated
Write an online review and share your thoughts with others.

Be the first to review this product.

Customers who purchased this also purchased...

Health Chemist, your international online pharmacy

  • Health Chemist has one of the largest ranges of natural health products in New Zealand with the goal to provide a one stop online pharmacy for all your health product needs. Check out our discount prices - we compare very favourably with other overseas online pharmacies.

  • Experience living the way it is meant to be. Visit our Medicine Cabinet section to get relief from aches and pains, colds and flu, allergies, eye problems, skin problems and many other illnesses and ailments which may interfere with your ability to enjoy life.

  • Looking for the best value in beauty and skin care, Health Chemist has some of the best pricing and widest selection of natural cosmetics and skin care as well as hair care products.

  • We reward our customers for shopping with us, with our unique loyalty rewards which give you an extra discount of our already reduced prices with every purchase. This means you get amazing savings sooner.

Credit cards accepted

Get all the best deals and special offers from the Health Chemist Club.