An energy vitamin also useful in stress.
Each member of the B-complex has a unique structure and performs unique functions in the human body.
Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division.
Each of these vitamins has many additional functions.
However, contrary to popular belief, no functions require all B-complex vitamins simultaneously.
What else should I know?
Each vegecap provides: Thiamin (as thiamin mononitrate) 100 mg Riboflavin 100 mg 5882% Niacin (as niacinamide) 100 mg Vitamin B6 (as pyridoxine HCI) 100 mg Folic Acid 400 mcg Vitamin B12 (as cobalamin) 100 mcg Biotin (as D-biotin) 100 mcg Pantothenic Acid (from D-Ca pantothenate) 100 mg Inositol 100 mg Choline (as choline bitartrate) 20 mg
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
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