Balance Refuel+Recovery 750g Lemon

Classification

General Sale

Active Ingredients

NUTRITION INFORMATION:

Serving size: 30g

AVERAGE QUANTITY PER SERVING

ENERGY 471kJ (113Cal) PROTEIN 5.5g FAT, TOTAL less than 0.1g SATURATED less than 0.1g CARBOHYDRATE 21.8g SUGARS, TOTAL 9.7g GLUCOSE 6.1g FRUCTOSE 3.3g MALTOSE 0.2g LACTOSE less than 0.1g SUCROSE 0.0g 0.0g MALTODEXTRIN 13.4g SODIUM 100mg POTASSIUM 34mg MAGNESIUM 13.0mg CALCIUM 23.8mg CHLORIDE 100mg

AMINO ACIDS

BRANCHED CHAIN AMINO ACIDS 1.4g ISOLEUCINE 0.3g LEUCINE 0.8g 2.6g VALINE 0.3g 1.0g LYSINE 0.6g 2.0g ALANINE 0.3g 1.0g GLUTAMIC ACID 1.0g GLYCINE less than 0.1g HISTIDINE 0.1g METHIONINE 0.1g PHENYLALANINE 0.2g PROLINE 0.2g 0.8g CYSTINE 0.2g 0.7g TRYPTOPHAN 0.2g TYROSINE 0.2g ARGININE 0.2g THREONINE 0.3g SERINE 0.2g 0.8g ASPARTIC ACID 0.7g

INGREDIENTS: Carbohydrate Blend [Maltodextrin (Glucose Polymers), Glucose, Fructose], Protein Blend (Whey Protein Isolate, Hydrolysed Whey Protein Concentrate), Mineral Salts (Calcium Lactate, Sodium Chloride, Magnesium Sulfate, Potassium Chloride, Sodium Citrate) Food Acid (Citric Acid), Flavour, Anticaking Agent (Silicon Dioxide), Emulsifier (Soy Lecithin).

CONTAINS: Milk and Soy Products.

Dosage

During and after exercise, up to 3 serves a day.

HOW:

Add 30g (approx 3/4 scoop) to 250-300mL water and stir or shake until mixed. As a source of nutrition to REFUEL DURING ENDURANCE EXERCISE (over 1 hour) drink approximately 1.6g per kilogram of bodyweight. As a source of nutrition to RECOVER POST EXERCISE drink approximately 1.6g per kilogram of bodyweight within 40 minutes. Consume to personal taste and blend preferences with adequate fluid intake. Should this not be the sole source of your exercise or recovery nutrition ensure 1g to 1.5g of carbohydrate per kg of bodyweight is consumed to provide sufficient energy requirements.