To be applied to Strains and Sprains and Bruised Areas.
Gives quick relief from muscle pain, stiffness and bruising after exercise.
What else should I know?
Each 1g contains arnica montana flower 45mg,Arnica root 5mg.
Dilute 1 part in 9 parts of water and use to bathe the affected area, or use as a compress 2 to 3 times daily, or dilute 1 tablespoon full in the bath.
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