A general Massage Oil that can be used every day,or before or after exercise.
A warming massage oil to use for general massage, and before/after excercise to ease and soothe tight muscles.
What else should I know?
Each 1g contains arnica flower 18.6mg, birch leaf 23.3mg, marigold flower 27.9mg, rosemary leaf 23.3mg, lavender, rosemary essential oils.
Warm a small amount in the hands and gently massage over the body using smooth rythmical movements.
For tight muscles gently massage 2 to 3 times daily reducing to 1 to 2 times daily as tightness improves.
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